Take the FREE 7 Energies Assessment HERE!

Stress Buster – From Balance to Harmony

Balance is a curse word in my book. In this video I tell you why and what you should say instead. Once you’ve made this critical mindset shift, you will feel less pressure to achieve this unrealistic and elusive state of balance. When this pressure lifts, you free your mind to make clearer decisions, set […]

HHE #5: The Work Life Balance Myth

PODCAST SUBSCRIBE on iTunes    CLICK HERE TO WIN OVER $1,300 IN PRIZES! Listen Now! WHAT’S ON TAP? Entrepreneurs, 9-5’ers, healthcare workers, students, even children – we are all bombarded by messages about how important it is to have work life balance. But have you ever really thought about what that really means? In this […]

21 Ways to Survive a Stressful Workday

Ever have a bad day at work? Yah – you, me and the rest of the world! Here are 21 ways to survive on-the-job stress. Click here for 4 more tools to ignite your work and life. Get the “bad stuff” done first.  The more you procrastinate, the worse those negative tasks will seem. Send […]