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5 Reasons Self-Leadership Matters to You and Your Team

The power of self-leadership can drive personal and bottom-line growth for you and your team. But you know those times when one thing goes wrong, then another, then another that can pull you off track? It’s the domino effect and the law of attraction and the “when it rains it pours” effect all wrapped into […]

3 Critical Questions to Help You Move Forward During Change

Yesterday I got to spend part of the day with a coaching client. She is in the midst of some awesome life and business change so I’m helping her create a fresh and focused vision. The other part of the day I spent working on my own goals with two of my fellow speaker colleagues. We are all […]

5 Tips to Boost Your Resilience

The last few weeks I’ve been cranking out my next book. Without revealing too much yet, there is a big focus in the book on resilience for both personal and professional success. In many of the interviews I’ve been doing with experts, leaders and workers, one of the most common pieces of feedback on amping […]

My Approach to Time Management

I have a new to-do list and time management “system” that has been keeping me super focused. I’m simply writing my top must-do items on a big white board in priority order and setting it right in front of my desk. I only do one thing at a time and don’t move onto the next one […]

#30: The Smart Leaders Toolkit

PODCAST SUBSCRIBE & LISTEN on iTunes    SUBSCRIBE & LISTEN on Stitcher Listen Now! WHAT’S ON TAP? A strong leader focuses on much more than power and influence. There are critical mindset shifts current and aspiring leaders must make to lead professionally, personally and in their social and family units. In this episode of The Happy Hour Effect […]

#29: Face Your Fears

PODCAST SUBSCRIBE & LISTEN on iTunes    SUBSCRIBE & LISTEN on Stitcher Listen Now! WHAT’S ON TAP? It’s easy to get freaked out when stress sets in. But when this fear paralyzes you from taking steps to improve your life, it can have devastating consequences personally and professionally. In this episode of The Happy Hour Effect […]

12 Low-Stress Jobs That Pay Well

Over the years I’ve had a few corporate jobs – some that were inspiring and fun and some that sucked my soul of all joy and hope. That may sound like an overstatement, but when you spend so many hours in once place, it’s inevitable that it will impact your life outside of the office too. […]

#28: Stress Less for Sales Success

PODCAST SUBSCRIBE & LISTEN on iTunes    SUBSCRIBE & LISTEN on Stitcher Listen Now! WHAT’S ON TAP? No matter what industry you work in, what level of job you have or what product or service your company offers, you must sell yourself to be a successful salesperson. In this episode of The Happy Hour Effect podcast, […]

Surprising Facts About Stress

The way stress impacts our bodies, brains and lives is scary and astounding. But the great news is that stress is 100% controllable which means you have total reign over how it will play out in your life. It’s up to you if stress becomes a negative element that holds you back from happiness or […]