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Stress Buster – From Balance to Harmony

Balance is a curse word in my book. In this video I tell you why and what you should say instead.

Once you’ve made this critical mindset shift, you will feel less pressure to achieve this unrealistic and elusive state of balance. When this pressure lifts, you free your mind to make clearer decisions, set more focused goals and feel more energized physically.

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TALK TO ME: What habits can you ditch that will release the word balance from your mindset? How can you help your co-workers and loved ones feel more harmonious and less stressed by the balance myth?