The Happy Hour Effect

Program Description:

Amp up your performance with a fresh perspective on how your inner programming impacts your outer choices and behaviors. Kristen will use her Happy Hour Effect framework to help you gain perspective on the many moving pieces of your work and personal lives so you make better decisions, amplify your leadership, and boost your productivity even when the pressure is on.

Learning Objectives:

  • Understand how stress impacts your performance at work and home.
  • Identify your personal and professional stress cues and stress cures so you can course correct quickly and easily to stay on track with your goals.
  • Identify the key elements to maximize team dynamics, leadership, and client relationships.