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In Bed with Kelly Ripa and Michael Strahan

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I have to tell you that I’m writing this with lots of glee and happiness in my heart! I had so much fun appearing on Live with Kelly and Michael sharing sleep tips for the new year – and the response has been overwhelming! And did I mention I was IN BED with Kelly and Michael?!

I have so much gratitude for the opportunity and am so thankful to the entire Live with Kelly & Michael staff for being so easy to work with and fun. From the moment I was picked up by the car service until I left the studio I felt like a total celebrity. I was treated no differently than that day’s guests, Jenna Elfman and William H. Macy!

The tips I shared on the show are really powerful so be sure you watch the entire segment to get better sleep, feel more energized every day and experience less stress.

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[youtube http://www.youtube.com/watch?v=DwoQfp_CG-0?rel=0]