#26: The Happy Hour Effect Mindset

PODCAST SUBSCRIBE & LISTEN on iTunes    SUBSCRIBE & LISTEN on Stitcher Listen Now! WHAT’S ON TAP? When you are at happy hour, there are noticeable shifts in your mood, attitude, body and behavior that can have powerful positive effects on the rest of...

#25: Do YOU Cause Stress?

PODCAST SUBSCRIBE & LISTEN on iTunes    SUBSCRIBE & LISTEN on Stitcher Listen Now!  WHAT’S ON TAP? Have you ever considered that YOU might be the cause of someone else’s stress? We are all guilty of bad behavior sometimes but with a little...

5 Ways to Have a Stress-Free Vacation

A couple weeks ago I featured a post on keeping your office organized from a fantastic writer and fellow lifestyle expert, Sarah Landrum. When she offered to do another article, I jumped at the chance and she is now going to be a regular contributor to the Happy Hour...

#24: The Life Leadership Mindset

PODCAST SUBSCRIBE & LISTEN on iTunes    SUBSCRIBE & LISTEN on Stitcher Listen Now! WHAT’S ON TAP? Sometimes the best of intentions are met with the wrong mindset and plan. This leads to spinning off track with your goals and feeling frustrated by yet...

5 Stress-Less Office Organization Tips

I’m an admitted messy person. Well – maybe messy isn’t the right word. It’s more like organized chaos – and it’s in very specific areas of my home – my office being the main one. I know where things are (usually) but it sure...

#23: 3 Ways to Get Unstuck FAST

PODCAST SUBSCRIBE & LISTEN on iTunes    SUBSCRIBE & LISTEN on Stitcher Listen Now!  WHAT’S ON TAP? Goals are easy to set but really, really hard to accomplish. Life is busy and full of small and big distractions, stresses, joys and tasks that pull our...