#22: The Holiday Stress Survival Episode

PODCAST SUBSCRIBE & LISTEN on iTunes    SUBSCRIBE & LISTEN on Stitcher Listen Now! WHAT’S ON TAP? The holidays are a time of celebration, parties, travel, gifts and happiness. Yet many people say it’s the most stressful time of year. We juggle a lot. Money gets tight. Time is stretched even thinner than usual. Family drama […]

Stress Buster – Cues & Cures

Welcome to the Happy Hour Effect Stress Buster video series. The goal is to bring you short, actionable videos every week to help you stay on track with your goals, happiness and success even when life gets stressful. This first video is all about knowing you stress cues and stress cures. Only when we are truly […]