The Rebound Series #2: 3 Healthy Habits You Need During Tough Times
Making good choices about your health and well-being can be difficult when you’re stressed or dealing with something challenging. During this power webinar you will learn three ways to stay healthy and fueled even when you just want to curl up on the couch with a bag of Doritos and a glass (or three) of wine. When you keep your physical body strong during setbacks you will rebound much more quickly and easily AND ensure your mental, emotional, and spiritual sides are high-functioning and clear too. This will benefit your work performance and personal fulfillment no matter what you have going on in your life.