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#29: Face Your Fears

#29: Face Your Fears

PODCAST

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WHAT’S ON TAP?

EPISODE 29It’s easy to get freaked out when stress sets in. But when this fear paralyzes you from taking steps to improve your life, it can have devastating consequences personally and professionally. In this episode of The Happy Hour Effect podcast, you will learn how to face your fears so you can make decisions with confidence and move ahead with your goals.

YOUR TAKEAWAYS

Here are the three ideas I shared to help you overcome fear:

  1. Imagine worst case scenarios. How bad could it REALLY get?
  2. Imagine best case scenarios. How amazing could it possibly be?
  3. Take action by doing one small thing to improve the situation.

SHOTS OF INSPIRATION

I shared a few links during the show:

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Book – 10-10-10 by Suzy Welch

FREEBIES

Check out my new 15-Day Goal Getter Challenge – it’s totally FREE!

$100 referral bonus for YOU!! Just send corporations or groups to me who need a speaker on workplace culture, stress management, brand buzz or work/life fun. If they hire (and pay) me, I’ll send you $100 – no questions asked!!

THANK YOU FOR LISTENING!

Kristen BrownIf you loved this episode and want more from The Happy Hour Effect, please leave a 5-star review on iTunes or wherever you listen.

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Interested in sponsoring the show and getting more exposure for your business? Email me at kristen@happyhoureffect.com.

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