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Your Daily RISE

Every once in a while life throws you into a scary storm when it feels like your walls are shaking, the winds of change are swirling, and your very life is on the brink of disaster. It could be a health challenge, a job that grinds you down, the loss...

My Approach to Time Management

I have a new to-do list and time management "system" that has been keeping me super focused. I'm simply writing my top must-do items on a big white board in priority order and setting it right in front of my desk. I only do one thing at a time and don't...

5 Ways to Deal with Difficult People

Recently I spoke to a group of franchise employees on how to stress less to boost sales and customer service. During the break a woman approached me and pulled me aside. She whispered, "What do you do when it's the people around you who cause you stress and make you super cranky?" If...

The Science of Setting Goals

Goal-setting can be overwhelming, exciting, scary, stressful and fun all rolled into one.  In this latest article from guest writer, Sarah Landrum of Punched Clocks, she outlines five ways to set goals that are scientifically-based - which means you boost your chances of success! Take a read and let me know...

#30: The Smart Leaders Toolkit

PODCAST SUBSCRIBE & LISTEN on iTunes    SUBSCRIBE & LISTEN on Stitcher Listen Now! WHAT'S ON TAP? A strong leader focuses on much more than power and influence. There are critical mindset shifts current and aspiring leaders must make to lead professionally, personally and in their social and family units. In this episode of The Happy Hour Effect...

#29: Face Your Fears

PODCAST SUBSCRIBE & LISTEN on iTunes    SUBSCRIBE & LISTEN on Stitcher Listen Now! WHAT'S ON TAP? It's easy to get freaked out when stress sets in. But when this fear paralyzes you from taking steps to improve your life, it can have devastating consequences personally and professionally. In this episode of The Happy Hour Effect...