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Podcast

#25: Do YOU Cause Stress?

PODCAST SUBSCRIBE & LISTEN on iTunes    SUBSCRIBE & LISTEN on Stitcher Listen Now!  WHAT'S ON TAP? Have you ever considered that YOU might be the cause of someone else's stress? We are all guilty of bad behavior sometimes but with a little reflection and tweaks to our mindset and actions, we can help others relieve...

#24: The Life Leadership Mindset

PODCAST SUBSCRIBE & LISTEN on iTunes    SUBSCRIBE & LISTEN on Stitcher Listen Now! WHAT'S ON TAP? Sometimes the best of intentions are met with the wrong mindset and plan. This leads to spinning off track with your goals and feeling frustrated by yet another failure. 75% of people surveyed said they know they need help...

#23: 3 Ways to Get Unstuck FAST

PODCAST SUBSCRIBE & LISTEN on iTunes    SUBSCRIBE & LISTEN on Stitcher Listen Now!  WHAT'S ON TAP? Goals are easy to set but really, really hard to accomplish. Life is busy and full of small and big distractions, stresses, joys and tasks that pull our focus, time and energy. When we set a goal, even the...

#22: The Holiday Stress Survival Episode

PODCAST SUBSCRIBE & LISTEN on iTunes    SUBSCRIBE & LISTEN on Stitcher Listen Now! WHAT'S ON TAP? The holidays are a time of celebration, parties, travel, gifts and happiness. Yet many people say it's the most stressful time of year. We juggle a lot. Money gets tight. Time is stretched even thinner than usual. Family drama...

#21: 5 Ways to Fix a Fight

PODCAST SUBSCRIBE & LISTEN on iTunes    SUBSCRIBE & LISTEN on Stitcher Listen Now! WHAT'S ON TAP? We all have bad days when our bad mood collides with a loved one or a co-worker. When this happens, fights, stubborn mindsets and annoyance set in. In this episode of The Happy Hour Effect podcast, you will learn five ways...

#20: The Wish Episode

PODCAST SUBSCRIBE & LISTEN on iTunes    SUBSCRIBE & LISTEN on Stitcher Listen Now!  WHAT'S ON TAP? We all have big wishes and dreams we want to accomplish in our lives. But life is busy and chaotic and often roadblocks us from making our goals a reality. In this episode of The Happy Hour Effect podcast,...