#27: Disconnect to Reconnect

PODCAST

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THANK YOU to our sponsor – OSOMBOX! Learn more about this amazing tool and movement to help you and your loved ones disconnect to reconnect. Please fund their Kickstarter Project and share with others.

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WHAT’S ON TAP?

Podcast Episode 27We spend so much time on our phones that we are in the midst of a crisis in our society. Cell phone addiction causes relationship problems, health problems, stress issues and time drain. In this episode of The Happy Hour Effect podcast, you will learn why cell phone overusage is so harmful and five ways to disconnect without feeling disconnected.

YOUR TAKEAWAYS

There are five things you can do to disconnect more easily:

  1. Set aside phone surfing time.
  2. Talk to kids about responsible cell phone use – and be a role model.
  3. Have other hobbies planned to fill newfound time when you disconnect.
  4. Have a no phone zone.
  5. Get an OSOMBOX!

SHOTS OF INSPIRATION

I shared a few links during the show:

Help fund the OSOMBOX.com Kickstarter Project!!! And please share it with others!

FREEBIES

Check out my new 15-Day Goal Getter Challenge – it’s totally FREE!

$100 referral bonus for YOU!! Just send corporations or groups to me who need a speaker on workplace culture, stress management, brand buzz or work/life fun. If they hire (and pay) me, I’ll send you $100 – no questions asked!!

THANK YOU FOR LISTENING!

Kristen BrownIf you loved this episode and want more from The Happy Hour Effect, please leave a 5-star review on iTunes or wherever you listen.

Thanks for spreading the word! Please share with your friends, co-workers and loved ones.

Interested in sponsoring the show and getting more exposure for your business? Email me at kristen@happyhoureffect.com.

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